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First Time Parent Magazine

Parenting advice, ideas, education, and fun are right at your fingertips.

Baby Proofing Your Home

Diastasis Recti & Pilates: 3 Exercises With Photos

Safe Cardio During Pregnancy

Diastasis Recti & Pilates: 3 Exercises With Photos

Oct 24, 2022
3 min

Diastasis Recti & Pilates: 3 Exercises With Photos

How pilates can help resolve diastasis recti.

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